Udzungwa National Park

Udzungwa Mountains National Park is one of Tanzania’s most biodiverse and scenic parks, located in the Eastern Arc Mountains in south-central Tanzania. Covering approximately 1,990 km², the park is known for its lush tropical rainforest, dramatic mountain landscapes, waterfalls, and incredible plant and animal diversity. Unlike many Tanzanian parks, Udzungwa is not a traditional safari destination—it is best known for hiking, birding, and primate trekking.

Udzungwa is often referred to as the “Galápagos of Africa” due to its exceptionally high number of endemic species—species found nowhere else on Earth.

Facts About Udzungwa National Park

• The park is part of the Eastern Arc Mountains, a globally important biodiversity hotspot.

• Home to over 400 bird species and 2,500 plant species, with many endemics.

• Contains six species of primates, including the critically endangered Sanje Crested Mangabey.

• The only national park in Tanzania without roads—explored entirely on foot.

• Features Tanzania’s highest waterfall, Sanje Waterfall, which plunges 170 meters.

Excursions and Activities

Udzungwa offers a variety of outdoor adventures, especially for nature lovers and hikers:

• Hiking and Nature Walks:
  Trails vary from short forest walks to full-day treks. Popular hikes include:

  • Sanje Waterfall Trail (4–6 hours round trip)

  • Hidden Valleys Trail (multi-day)

  • Prince Bernhard’s Trail for botanical diversity

• Primate Tracking:
  Spot endemic monkeys such as the Sanje Mangabey and Iringa Red Colobus.

• Birdwatching:
  A paradise for bird lovers, with species like the Udzungwa forest partridge and Livingstone’s turaco.

• Waterfall Swimming:
  Cool off at the base of the Sanje Falls after a scenic hike.

• Cultural Encounters:
  Visit local villages to experience traditional life and learn about the conservation efforts in the area.

Best Time to Visit

The park can be visited year-round, but the best time depends on your preference:

• Dry Season (June to October):
  Best for hiking, easier trails, and wildlife viewing.

• Wet Season (November to May):
  Lush scenery, fuller waterfalls, and excellent for birdwatching—but trails can be muddy and slippery.

Note: The park is closed during periods of heavy rain, typically around April.